Health & WellnessWednesday, November 25
Form: Core + Restore
Wednesday, November 25 · 9-10 a.m. · Move365
9-10 a.m.
- When
- Wednesday, November 25 · 9-10 a.m.
- Where
- Move365971 Crandon Boulevard #901 · Key Biscayne, FL · 33149
- Good to know
About this event
Refine your alignment and strengthen your foundation with this technique-focused class. Core exercises build stability and strength, while Restore offers gentle stretches for recovery and flexibility. Perfect for beginners, multi level and a must before tackling POWER or STRENGTH classes.
From Move365
Listed by Mindbody: Key Biscayne, FL, gathered by the Miami events calendar.