HARDCORE (intermediate/advanced)

About this event

Want Pilates with a twist? Our Hardcore class is for you! Using all of the Pilates Principles (like Core Control, Axial Elongation of the Spine, and Breathing) we start with Cardio - jumping while lying down on the Reformer machine - and progress from there adding in fun yet challenging exercises with creative choreography to the beat of the music. Our Hardcore class is unique to the Pilates world in that there is very little transition time between exercises (we move at a faster pace than usual) so that the class flows seamlessly and you are able to get the most out of your time with us. This class is a crowd favorite!

From Code of Life Pilates