Health & WellnessTuesday, December 1
Inner Power Pilates (L2)
Tuesday, December 1 · 10-10:50 a.m. · Pilates Zone
10-10:50 a.m.
- When
- Tuesday, December 1 · 10-10:50 a.m.
- Where
- Pilates Zone260 Crandon Boulevard #15 · Key Biscayne, FL · 33149
- Good to know
About this event
INNER POWER PILATES is a high-energy class designed to build strength, confidence, and control from the inside out. Combining powerful Reformer sequences with focused core work and mindful breath, this class challenges your limits and leaves you feeling strong, balanced, and empowered. Expect dynamic movement, precise technique, and a full-body burn. Best for: Intermediate to advanced clients Focus: Strength · Endurance · Core Power · Confidence Equipment: Reformer · May include props or Jumpboard
From Pilates Zone
Listed by Mindbody: Key Biscayne, FL, gathered by the Miami events calendar.