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Health & WellnessMonday, November 16

Barre Core ML (SP) @ Movement Zone

Monday, November 16 · 9-9:50 a.m. · Pilates Zone

9-9:50 a.m.
When
  • Monday, November 16 · 9-9:50 a.m.
Where
Pilates Zone260 Crandon Boulevard #15 · Key Biscayne, FL · 33149
Good to know
$45

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About this event

This barre class combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. The class typically focuses on high-repetition, small range movements to target and tone muscles, improve flexibility , and enhance posture, often using a ballet barre for support. This is an energetic class to start the day with our experienced professional dance instructor.

From Pilates Zone

Listed by Mindbody: Key Biscayne, FL, gathered by the Miami events calendar.