Ass & Abs

About this event

Ass & Abs is a 45-minute instructor-led workout focused on lower body and core strength to help you build, sculpt, and tone with confidence. Using a combination of resistance training, timed intervals, and constantly evolving programming, this class targets glutes, legs, and abs through intentional movement designed to keep you challenged, motivated, and moving throughout the workout. With a more controlled pace and strength-focused approach, Ass & Abs delivers a fun and empowering training experience that leaves you feeling strong, confident, and one step closer to your goals.

From Fire Up Bootcamp Brickell