Health & WellnessSunday, November 22
Vinyasa Yoga
Sunday, November 22 · 9:15-10:05 a.m. · SAMA Studio
9:15-10:05 a.m.
- When
- Sunday, November 22 · 9:15-10:05 a.m.
- Where
- SAMA StudioSama Studio 1334 NE 1 AV · MIAMI, FL · 33132
- Good to know
About this event
A dynamic yoga flow that connects breath with movement. Vinyasa Yoga guides you through fluid sequences designed to build strength, improve flexibility, increase mobility, and create a deeper mind-body connection.Expect intentional transitions, energizing poses, balance work, and moments of mindful breathing all moving together in a continuous flow.Perfect for anyone looking to move, reset, and leave feeling stronger, lighter, and more grounded. All levels welcome.
From SAMA Studio
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.