Tuesday, December 1
Birth Ready: Movement for Labor
Tuesday, December 1 · 9:30-10:20 a.m. · Mat & Maternity
9:30-10:20 a.m.
- When
- Tuesday, December 1 · 9:30-10:20 a.m.
- Where
- Mat & Maternity401 Coral Way Suite 407 · Coral Gables, FL · 33134
- Good to know
About this event
Prepare for your delivery with us. Taught by a Freya Wellness pelvic floor PT*, this 50-minute class focuses on pelvic and hip mobility, pelvic floor connection and relaxation, breathing, positioning, strength, and birth-specific movements that moms can practice throughout the third trimester. *Spanish Language: Instructor is bilingual and can offer tailored guidance for the Spanish-speaking community.
From Mat & Maternity
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.