Health & WellnessFriday, November 20
Yogilates Flow
Friday, November 20 · 9:15-10 a.m. · Joy Pilates
9:15-10 a.m.
- When
- Friday, November 20 · 9:15-10 a.m.
- Where
- Joy Pilates4470 Davie Road · Davie, FL · 33314
- Good to know
About this event
Find your flow, feel your strength. Yogalates Flow is a fast-paced blend of Pilates sculpting and yoga inspired movement. Expect core work, controlled pulses, and flowing sequences that keep you moving, followed by a stretch to leave you feeling strong and refreshed. Bring your mat. Grip socks recommended.
From Joy Pilates
Listed by Mindbody: Davie, FL, gathered by the Miami events calendar.