Beginners Vinyasa - English

About this event

This class is designed for those who are new to yoga or want to reconnect with the foundations, but that doesn't mean it's easy. We explore different postures, alignment, balance and breath with close attention to detail and yes, it's challenging to. You'll build strength, stability and awareness from the ground up, understanding the why and the how behind every movement. Perfect if you're looking to develop a solid, empowered practice and feel more confident in your body.

From Portal Yoga Studio