Hot Power Yoga

About this event

Practicing yoga in a heated room increases your pulse rate and metabolism, allowing your blood vessels to become more flexible to help burn some extra calories! This makes circulation easier and increases blood flow to the limbs. Hot yoga is great for anyone looking for loose weight, as it improved the lymphatic system helping you flush out built up toxins! The endorphin rush you receive after completing a 75 minute session will leave you feeling like there’s nothing you can’t accomplish.

From Wynwood Yoga Studio LLC