Health & WellnessMonday, November 30

Boot Camp

Name: Boot Camp
Start: 2026-12-01T00:00:00.000Z
End: 2026-12-01T01:00:00.000Z
Location: The Point of Aventura Resident Club & Spa

Monday, November 30 · 7-8 p.m. · The Point of Aventura Resident Club & Spa

7-8 p.m.

When: Monday, November 30 · 7-8 p.m.
Where: The Point of Aventura Resident Club & Spa21125 Yacht Club Drive · Aventura, FL · 33180
Good to know: Free

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About this event

At the Aerobic Room A boot camp workout is basically a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity. A boot camp workout also can include functional fitness, such as using whole-body, multijoin exercises that simulate movements people do in life.

From The Point of Aventura Resident Club & Spa

Listed by Mindbody: Aventura, FL, gathered by the Miami events calendar.