Health & WellnessSaturday, November 28
Breathing & Stretching ML
Saturday, November 28 · 11-11:50 a.m. · Pilates Zone
11-11:50 a.m.
- When
- Saturday, November 28 · 11-11:50 a.m.
- Where
- Pilates Zone260 Crandon Boulevard #15 · Key Biscayne, FL · 33149
- Good to know
About this event
Slow down, breathe deeply, and reconnect with your body in this calming Reformer class focussed on breathwork and gentle stretching. Designed to release tension, improve flexibility and enhance body awareness. Perfect forall levels , this class supports stress relief, posture improvement and a deeper connection between your breath and body.
From Pilates Zone
Listed by Mindbody: Key Biscayne, FL, gathered by the Miami events calendar.