Hot 90

About this event

~ Hot Yoga 90mts ~ ****PLEASE! Register within 4 hours in advance and confirm your reservation by texting 305-535-3069 with your complete name in order to have your spot in class reserved and receive exact address upon arrival. The address on profile is near by to keep studio private. Original Hot Yoga of 26 poses taught in a much more compassionate sequence than original Bikram Yoga. We are based on the Barkan Method. OmKeli Specifies all modalities on injury prevention /rehab. Never forced movements. 90 minutes offers the appropriate time to benefit and recover from each pose. THIS IS A COMMUNITY PRIVATE CLASS DONATION BASED NOT FREE (Zelle, Venmo, CashApp or Paypal accepted) Free mats, towels, props, infused alkaline and water (sometimes snacks) 😁 All levels welcome with variations to adjust any physical challenges. Performed with Infrared Heating System not traditional hot air heaters.

From OMKeli