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PRODID:-//6AM City//5AM Miami//EN
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UID:evt_7wSYpWArUsBg-20261201T150000Z@5ammiamifl.com
DTSTAMP:20261113T035657Z
DTSTART:20261201T150000Z
DTEND:20261201T154500Z
SUMMARY:FLOW Sculpt Full Body
LOCATION:BODYROK - Miami\, 2150 North Bayshore Drive Suite 100\, Miami\, FL
  33137
DESCRIPTION:Flow into strong with a day of reverse-training that will optim
 ize time\, heart rate\, and muscle fatigue Our signature class is an innov
 ative blend of Pilates\, cardio\, and weight training…\n\nhttps://www.mi
 ndbodyonline.com/explore/fitness/classes/flow-sculpt-full-body-bodyrok-mia
 mi-7f9e850d
URL:https://www.mindbodyonline.com/explore/fitness/classes/flow-sculpt-full
 -body-bodyrok-miami-7f9e850d
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