Health & WellnessSunday, November 15

Qigong Flow & Sound Bath

Name: Qigong Flow & Sound Bath
Start: 2026-11-15T16:15:00.000Z
End: 2026-11-15T17:15:00.000Z
Location: Yoga 1

Sunday, November 15 · 11:15 a.m.-12:15 p.m. · Yoga 1

11:15 a.m.-12:15 p.m.

When: Sunday, November 15 · 11:15 a.m.-12:15 p.m.
Where: Yoga 12 Oakwood Boulevard · Hollywood, FL · 33020
Good to know: $30

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About this event

Join Sophie for Qigong aka Meditation in Movement. In this class you will be nourishing your Qi and allowing your Qi to circulate freely through your meridians. It is a nice combination of periods of stillness, gentle stretches, flowing movements and body tapping, all synchronized with conscious breath. Qigong is a practice rooted in Traditional Chinese Medicine. It is practiced standing up and does not require any specific skill or flexibility. Class will conclude with a beautiful relaxation of a Sound Bath with various Crystal and Tibetan bowls (along with other musical instruments) will be played. No added heat All Levels Class. Great for Beginners!

From Yoga 1

Listed by Mindbody: Hollywood, FL, gathered by the Miami events calendar.