Health & WellnessWednesday, December 2
Yogilates
Wednesday, December 2 · 8:30-9:20 a.m. · SAMA Studio
8:30-9:20 a.m.
- When
- Wednesday, December 2 · 8:30-9:20 a.m.
- Where
- SAMA StudioSama Studio 1334 NE 1 AV · MIAMI, FL · 33132
- Good to know
About this event
A perfect blend of Yoga and Pilates, combining mindful movement, core strengthening, flexibility, and balance. Flow through a series of controlled movements and yoga-inspired poses designed to improve posture, build strength, and create a deeper connection between body and mind. A balanced practice that leaves you feeling stronger, more centered, and refreshed.
From SAMA Studio
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.