Health & WellnessTuesday, December 1
Traditional Hot Yoga
Tuesday, December 1 · 9-10 a.m. · YO BK - Miami
9-10 a.m.
- When
- Tuesday, December 1 · 9-10 a.m.
- Where
- YO BK - MiamiYO BK Miami 2319B N Miami Ave · Miami, FL · 33127
- Good to know
About this event
Also known as Bikram Yoga, a series of 26 postures and 2 breathing exercises done in a room. Challenging yet highly therapeutic, this class is very beginner-friendly. You will build strength, body awareness and mental discipline. Heat = 105F No music, no props. Duration = 60 or 90 min
From YO BK - Miami
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.