Health & WellnessMonday, November 23

Deep Yin

Name: Deep Yin
Start: 2026-11-24T00:00:00.000Z
End: 2026-11-24T01:15:00.000Z
Location: Yoga Connection

Monday, November 23 · 7-8:15 p.m. · Yoga Connection

7-8:15 p.m.

When: Monday, November 23 · 7-8:15 p.m.
Where: Yoga Connection6555 Nova Drive #302 · Davie, FL · 33317
Good to know: $25

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About this event

The objective of Yin Yoga is to restore the body's range of motion while strengthening and lengthening. The poses reach the deeper areas of the body including muscles, ligaments, bones, and even the joints and fascia (connective tissue that is key to proper mobility and flexibility) that are not addressed in a more active style of asana practice. There are no standing postures, and it is a more passive practice that gives students time to feel the body opening and gives a wonderful opportunity to deepen meditation and mindfulness. NON-HEATED - ALL LEVELS

From Yoga Connection

Listed by Mindbody: Davie, FL, gathered by the Miami events calendar.