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Health & WellnessTuesday, December 1

Mat Pilates

Tuesday, December 1 · 8-9 a.m. · Olympia Gym

8-9 a.m.
When
  • Tuesday, December 1 · 8-9 a.m.
Where
Olympia Gym20335 Biscayne Boulevard Suite L201 · Aventura, FL · 33180

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About this event

Mat Pilates is a pilates training practice that can be done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscle groups and core strength.

From Olympia Gym

Listed by Mindbody: Aventura, FL, gathered by the Miami events calendar.