Health & WellnessMonday, November 16
Vinyasa Flow
Monday, November 16 · 8-9:15 p.m. · Skanda Yoga Studio - 1st Avenue
- When
- Monday, November 16 · 8-9:15 p.m.
- Where
- Skanda Yoga Studio - 1st Avenue1800 Southwest 1st Avenue 102 · Miami, FL · 33129
- Good to know
About this event
Vinyasa Flow with Alexandra Lopez is a dynamic and fluid practice that links breath with movement in a continuous, meditative sequence of postures. Each class becomes a moving meditation that strengthens the body, expands flexibility, and cultivates present-moment awareness. By synchronizing breath and movement, students experience a rhythmic flow that purifies the body, energizes the mind, and balances the nervous system. Ideal for those seeking a physically engaging practice with spiritual depth, Vinyasa Flow awakens vitality, sharpens focus, and invites you to move with grace, intention, and inner clarity.
From Skanda Yoga Studio - 1st Avenue
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.