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Health & WellnessMonday, November 23

Sculpted: Upper (Cheetah Monday)

Monday, November 23 · 8-8:45 p.m. · Joy Pilates

8-8:45 p.m.
When
  • Monday, November 23 · 8-8:45 p.m.
Where
Joy Pilates4470 Davie Road · Davie, FL · 33314
Good to know
$30

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About this event

Meet your new upper body obsession. A strength focused sculpt class designed to challenge your arms, shoulders, chest, back, and core. Expect heavier dumbbells, controlled movements, high rep burnouts, and intentional sequences that build strength, endurance, and definition. Level: Intermediate-Advanced

From Joy Pilates

Listed by Mindbody: Davie, FL, gathered by the Miami events calendar.