Health & WellnessMonday, November 16

base

Name: base
Start: 2026-11-16T13:30:00.000Z
End: 2026-11-16T14:30:00.000Z
Location: Pilates CTRL

Monday, November 16 · 8:30-9:30 a.m. · Pilates CTRL

8:30-9:30 a.m.

When: Monday, November 16 · 8:30-9:30 a.m.
Where: Pilates CTRL180 East Dania Beach Boulevard suite 106 · Dania Beach, FL · 33004
Good to know: $40

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About this event

a deliberate introduction to our pilates method-focused on alignment, control, and intentional movement. designed to build confidence and body awareness from the ground up

From Pilates CTRL

Listed by Mindbody: Hollywood, FL, gathered by the Miami events calendar.