Health & WellnessWednesday, November 25
Hot Barre
Wednesday, November 25 · 6:15-7:15 p.m. · Body4Yoga
6:15-7:15 p.m.
- When
- Wednesday, November 25 · 6:15-7:15 p.m.
- Where
- Body4Yoga2350 West 84th Street Bay 16 · Hialeah, FL · 33016
- Good to know
About this event
Welcome to Hot Barre ! Using the bar as a prop to keep your balance, this class focuses on small concentrated movements meant to contract and challenge specific muscles. Although this is a low-impact workout, Hot Barre will build definition in targeted muscles with the use of weights, resistance bands, exercise balls and more. This high-intensity full-body workout will quickly become your favorite cocktail of exercises to tone, sculpt and increase core strength. This class will be held in a low heated room.
From Body4Yoga
Listed by Mindbody: Miami Lakes, FL, gathered by the Miami events calendar.