Health & WellnessSaturday, November 14
60 Min. Yin + Meditation
Saturday, November 14 · 9:30-10:30 a.m. · TruFusion - Coral Gables
9:30-10:30 a.m.
- When
- Saturday, November 14 · 9:30-10:30 a.m.
- Where
- TruFusion - Coral Gables301 Giralda Avenue · Coral Gables, FL · 33134
- Good to know
About this event
100 degrees 40% humidity Mat Towel Relax, unwind, and release what no longer serves you. Yin + Meditation takes all the restorative and rejuvenating aspects of a traditional Yin practice and adds the mindful element of meditation. The therapeutic nature of heat warms your muscles to deepen postures and target connective tissue, joints, and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion.
From TruFusion - Coral Gables
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.