Health & WellnessFriday, November 20
Barre Core ML (SP) @ Movement Zone
Friday, November 20 · 9-9:50 a.m. · Pilates Zone
9-9:50 a.m.
- When
- Friday, November 20 · 9-9:50 a.m.
- Where
- Pilates Zone260 Crandon Boulevard #15 · Key Biscayne, FL · 33149
- Good to know
About this event
This barre class combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. The class typically focuses on high-repetition, small range movements to target and tone muscles, improve flexibility , and enhance posture, often using a ballet barre for support. This is an energetic class to start the day with our experienced professional dance instructor.
From Pilates Zone
Listed by Mindbody: Key Biscayne, FL, gathered by the Miami events calendar.