Health & WellnessMonday, November 16
Candlelight Kriya Journey
Monday, November 16 · 7:45-9:15 p.m. · Lighthouse Yoga & Wellness
7:45-9:15 p.m.
- When
- Monday, November 16 · 7:45-9:15 p.m.
- Where
- Lighthouse Yoga & Wellness6175 Northwest 153rd Street Suite 329 · Miami Lakes, FL · 33014
- Good to know
About this event
Quiet your mind in this evening class by candlelight. You will be guided through a moving kriya yoga journey to prepare your body and mind to unwind from the activities of the day. There will be an intentional focus on connecting to the natural rhythm of your breath. You can expect powerful pranayama, kriya, asana movement, hip openers, and expansive meditation. The space will be held to go deeply inward as you completely surrender into relaxation through the practices, sound, sacred song, and instruments.
From Lighthouse Yoga & Wellness
Listed by Mindbody: Miami Lakes, FL, gathered by the Miami events calendar.