Health & WellnessSaturday, November 14

FORGE: Strength in Motion

Name: FORGE: Strength in Motion
Start: 2026-11-14T15:15:00.000Z
End: 2026-11-14T16:15:00.000Z
Location: SÖLT Health Club

Saturday, November 14 · 10:15-11:15 a.m. · SÖLT Health Club

10:15-11:15 a.m.

When: Saturday, November 14 · 10:15-11:15 a.m.
Where: SÖLT Health Club3900 Biscayne Boulevard · Miami, FL · 33137
Good to know: Outdoors

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About this event

Start strong under open skies in this high-impact, full-body conditioning experience designed to energize, sculpt, and empower. FORGE blends outdoor resistance training, functional movement, and team-driven momentum to ignite your morning—then transitions indoors for a spa-inspired stretch and recovery. Expect: 🔥 Outdoor circuits focused on strength, agility, and endurance 💪 Scalable intensity to meet your morning energy 🎶 Curated playlists to elevate your drive 🧘♀️ Deep stretch cooldowns to restore and reset Whether you're building power or seeking a luxe start to your day, FORGE delivers grit, grace, and grounded energy—in perfect balance. Duration: 50 minutes Intensity: Moderate to High Vibe: Mid-morning power meets spa-level recovery Day: Saturdays at 10:15 am

From SÖLT Health Club

Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.