Health & WellnessWednesday, December 2
HYROX Signature Foundations 4
Wednesday, December 2 · 5:30-6:15 a.m. · F45 Training Coral Way
5:30-6:15 a.m.
- When
- Wednesday, December 2 · 5:30-6:15 a.m.
- Where
- F45 Training Coral Way2750 Coral Way Suite 100 · Miami, FL · 33145
About this event
This workout will test your ability to transition seamlessly between strength and endurance. Each station is designed to build both power and stamina. Get ready for 3.5-minute sets that blend weighted buy-ins with bodyweight movements, and vice versa.
From F45 Training Coral Way
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.