Health & WellnessMonday, November 16

Stretch and Restore

Name: Stretch and Restore
Start: 2026-11-16T21:30:00.000Z
End: 2026-11-16T22:30:00.000Z
Location: Yoga Shala of South Florida

Monday, November 16 · 4:30-5:30 p.m. · Yoga Shala of South Florida

4:30-5:30 p.m.

When: Monday, November 16 · 4:30-5:30 p.m.
Where: Yoga Shala of South Florida5769 South University Drive · Davie, FL · 33328
Good to know: $26

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About this event

This class is a combination of gentle passive stretching followed by deeply held supported postures with props. Less is more and your mind and body deserve this break. We rush and move through life so fast, step into this class to catch up with yourself, mind, body and breath. We will offer hands on assists to enhance your experience.

From Yoga Shala of South Florida

Listed by Mindbody: Davie, FL, gathered by the Miami events calendar.