Health & WellnessSaturday, November 14

Full Body Flow (ML)

Name: Full Body Flow (ML)
Start: 2026-11-14T14:00:00.000Z
End: 2026-11-14T14:50:00.000Z
Location: Pilates Zone

Saturday, November 14 · 9-9:50 a.m. · Pilates Zone

9-9:50 a.m.

When: Saturday, November 14 · 9-9:50 a.m.
Where: Pilates Zone260 Crandon Boulevard #15 · Key Biscayne, FL · 33149
Good to know: $45

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About this event

FULL BODY FLOW is a dynamic Pilates Reformer class designed to move you through seamless, full-body sequences that strengthen, stretch, and energize. With a focus on fluid transitions, balanced muscle engagement, and breath, this class delivers a complete workout that leaves you feeling strong, mobile, and centered. Best for: All levels – progressions and modifications provided Focus: Strength · Mobilty · Flow · Balance Equipment: Reformer · May include props

From Pilates Zone

Listed by Mindbody: Key Biscayne, FL, gathered by the Miami events calendar.