Health & WellnessThursday, November 19
Hot Mat Pilates
Thursday, November 19 · 10:45-11:35 a.m. · Agni Miami
10:45-11:35 a.m.
- When
- Thursday, November 19 · 10:45-11:35 a.m.
- Where
- Agni Miami2222 Northeast 123rd Street · North Miami, FL · 33181
- Good to know
About this event
A heat-infused, music-driven mat Pilates class where intensity meets mindfulness. Strengthen your powerhouse — the deep core, glutes, back, hips and stabilizers — through precise, controlled movements using the ring, ball, bands, and light weights. Rooted in classical mat Pilates but elevated with Agni’s signature energy, this class sculpts your body, sharpens your focus, and leaves you feeling strong from the inside out.
From Agni Miami
Listed by Mindbody: North Miami, FL, gathered by the Miami events calendar.