Health & WellnessWednesday, November 18
Strength & Mobility Mat Pilates
Wednesday, November 18 · 9-10 a.m. · Pinecrest Parks and Recreation
9-10 a.m.
- When
- Wednesday, November 18 · 9-10 a.m.
- Where
- Pinecrest Parks and Recreation5855 Southwest 111th Street · Pinecrest, FL · 33156
- Good to know
About this event
This all-levels Mat Pilates class helps improve strength, flexibility, and posture through controlled, low-impact movements. Exercises can be adjusted to suit different experience levels. Props like bands, balls, or light weights may be incorporated.
From Pinecrest Parks and Recreation
Listed by Mindbody: Pinecrest, FL, gathered by the Miami events calendar.