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Flexibility Adults 16+

Friday, November 13 · 7-8 p.m. · Cirque Art Studio

7-8 p.m.
When
  • Friday, November 13 · 7-8 p.m.
Where
Cirque Art Studio13651 Biscayne Boulevard · North Miami Beach, FL · 33181
Good to know
$40

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About this event

Flexibility is one of the five components of fitness . It helps you maintain physical function and decreases your risk of injury. Regularly incorporating stretching into your fitness plan at the appropriate time and frequency will significantly increase your flexibility.

From Cirque Art Studio

Listed by Mindbody: North Miami, FL, gathered by the Miami events calendar.