Health & WellnessTuesday, November 24
Pilates Flow
Tuesday, November 24 · 7:30-8:15 p.m. · Energy Yoga
7:30-8:15 p.m.
- When
- Tuesday, November 24 · 7:30-8:15 p.m.
- Where
- Energy Yoga11402 Northwest 41st Street 225 · Doral, FL · 33178
- Good to know
About this event
A blend of Pilates fundamentals- core control, alignment, the smalls movements that leave you shaking- with sculpt-style strength work. It's low impact while strengthening your full body tone at any level. We always close in savasana, thanking mind and body for showing up. Bring a mat and water. blocks and band provided. 50min All levels.
From Energy Yoga
Listed by Mindbody: Doral, FL, gathered by the Miami events calendar.