Health & WellnessTuesday, December 1
Mobility
Tuesday, December 1 · 10:15-11 a.m. · Body & Soul Miami
10:15-11 a.m.
- When
- Tuesday, December 1 · 10:15-11 a.m.
- Where
- Body & Soul Miami3183 Southwest 38th Court · Miami, FL · 33146
- Good to know
About this event
a dedicated workout focusing on active joint control, range of motion, and flexibility. It blends stretching with muscle activation to help you move safely and efficiently
From Body & Soul Miami
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.