Health & WellnessMonday, November 23
Mat Pilates
Monday, November 23 · 5-6 p.m. · Mimi Yoga
5-6 p.m.
- When
- Monday, November 23 · 5-6 p.m.
- Where
- Mimi Yoga17071 W Dixie Hwy Bay 5 · North Miami Beach, FL · 33160
- Good to know
About this event
Mat Pilates is a 60-minute heated class incorporating Mat Pilates, stretching, and strengthening exercises using Bala weights. Suitable for all levels, this class helps increase flexibility, muscle tone, and strength while improving overall physical and mental well-being. [INFRARED HEATED] Class temperatures can reach over 100 degrees Fahrenheit/37.78 degrees Celsius. We recommend you hydrate the night before class & come ready to sweat!
From Mimi Yoga
Listed by Mindbody: North Miami Beach, FL, gathered by the Miami events calendar.