Health & WellnessWednesday, December 2
Fitness 2 - Exercise 101: Building Your Fitness Foundation
Wednesday, December 2 · 11:45 a.m.-12:45 p.m. · Pritikin Longevity Center
11:45 a.m.-12:45 p.m.
- When
- Wednesday, December 2 · 11:45 a.m.-12:45 p.m.
- Where
- Pritikin Longevity Center8755 Northwest 36th Street · Doral, FL · 33178
About this event
Begin your wellness journey with a deep dive into the core elements of fitness—cardio, strength, flexibility, and mobility. Learn how these pillars support longevity and vitality, and get introduced to Pritikin’s personalized approach to safe, effective movement.
From Pritikin Longevity Center
Listed by Mindbody: Doral, FL, gathered by the Miami events calendar.