Spicy Sculpt & Sound / Warm Studio (No A/C)

About this event

New Policy Update — Effective Immediately Late cancel (within 3 hours of class): $5 / No-show: $10 Fees will be charged to the card on file. If you’re unable to attend, please cancel through the app or call/text the studio if needed. Thank you for helping us serve everyone better and hold space fairly for all 🤍 SpicySculpt & Sound 60 Minutes | Warm Studio (No A/C) | All Levels Turn up the heat in this energizing full-body sculpt class. While the room isn't heated, there's no A/C, creating a naturally warm environment to help you build strength, boost endurance, and work up a healthy sweat. Using Pilates-inspired movement with light weights, resistance bands, and other props, you'll strengthen your core, tone your entire body, improve balance and posture, and leave feeling stronger and more energized. Modifications are offered, making this class accessible for all fitness levels. We'll finish with a soothing crystal bowl sound bath to relax the nervous system, release tension, and leave you feeling grounded, restored, and refreshed. Come ready to sweat, strengthen, and reset.

From Kasa Yoga Studios