Tuesday, November 17
Core Fusion
Tuesday, November 17 · 5:30-6:15 p.m. · Kinema Fitness - SEFC Fitness Center
5:30-6:15 p.m.
- When
- Tuesday, November 17 · 5:30-6:15 p.m.
- Where
- Kinema Fitness - SEFC Fitness Center200 South Biscayne Boulevard · Miami, FL · 33131
- Good to know
About this event
It’s time to go beyond crunches. Core Focus is a dynamic, results-driven class designed to strengthen your abs, obliques, glutes, and lower back—your body’s powerhouse. This 45-minute session blends targeted core exercises with functional movement patterns to improve posture, balance, and total-body strength. Expect planks, twists, holds, and burns that build real, functional core stability from the inside out. Join us for this great Core focused workout class!
From Kinema Fitness - SEFC Fitness Center
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.