Health & WellnessMonday, November 23

Lower Body And Core Foundations

Name: Lower Body And Core Foundations
Start: 2026-11-23T12:00:00.000Z
End: 2026-11-23T13:00:00.000Z
Location: I Can Fitness Elite Training

Monday, November 23 · 7-8 a.m. · I Can Fitness Elite Training

7-8 a.m.

When: Monday, November 23 · 7-8 a.m.
Where: I Can Fitness Elite Training4888 Northwest 183rd Street · Miami Gardens, FL · 33055
Good to know: $15

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About this event

Lower Body & Core Foundations Lower Body & Core Foundations is a welcoming, beginner-friendly strength class focused on building confidence, proper movement, and a strong base. This session targets the glutes, legs, and core using controlled exercises, clear coaching cues, and manageable pacing. Perfect for those new to fitness, returning after time off, or anyone who wants to move with intention while developing strength safely and effectively.

From I Can Fitness - Miami Gardens

Listed by Mindbody: Miramar, FL, gathered by the Miami events calendar.