Health & WellnessWednesday, November 25
The Phit Workout
Wednesday, November 25 · 9-10 a.m. · Body & Soul Miami
9-10 a.m.
- When
- Wednesday, November 25 · 9-10 a.m.
- Where
- Body & Soul Miami3183 Southwest 38th Court · Miami, FL · 33146
- Good to know
About this event
The PHIT workout is a 60 minute strength and conditioning session that strengthens core muscles through a series of plyometric movements utilizing kettlebells, dumbbells, and bodyweight. All levels are welcome!
From Body & Soul Miami
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.