Health & WellnessWednesday, December 2
Barbell
Wednesday, December 2 · 12:15-1 p.m. · Kinema Fitness - SEFC Fitness Center
12:15-1 p.m.
- When
- Wednesday, December 2 · 12:15-1 p.m.
- Where
- Kinema Fitness - SEFC Fitness Center200 South Biscayne Boulevard · Miami, FL · 33131
- Good to know
About this event
Build total-body strength with adjustable barbells, plates, dumbbells, bands, and functional training tools. This high-energy class combines classic lifts, strength blocks, and conditioning with expert coaching and motivating music. Perfect for all fitness levels, it’s designed to improve strength, endurance, and overall fitness while keeping every workout challenging and engaging.
From Kinema Fitness - SEFC Fitness Center
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.