Health & WellnessTuesday, November 24
Hatha Yoga
Tuesday, November 24 · 6:20-7:05 p.m. · Kinema Fitness - SEFC Fitness Center
6:20-7:05 p.m.
- When
- Tuesday, November 24 · 6:20-7:05 p.m.
- Where
- Kinema Fitness - SEFC Fitness Center200 South Biscayne Boulevard · Miami, FL · 33131
- Good to know
About this event
Slow Down. Breathe Deep. Build Strength from Within. Step onto your mat and into a space of calm strength with Hatha Flow—a grounding yoga class that blends mindful movement, breath awareness, and classic postures to bring balance to body and mind. This practice focuses on alignment, control, and intentional breathing as you move through a sequence of standing, seated, and balancing poses. Perfect for beginners or anyone looking to reconnect with their body and breath. Join us for this easier style Yoga!
From Kinema Fitness - SEFC Fitness Center
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.