Health & WellnessSunday, November 29
BFIT
Sunday, November 29 · 10:30-11:30 a.m. · Body & Soul Miami
10:30-11:30 a.m.
- When
- Sunday, November 29 · 10:30-11:30 a.m.
- Where
- Body & Soul Miami3183 Southwest 38th Court · Miami, FL · 33146
- Good to know
About this event
A high-intensity class focusing on strength training and cardiovascular conditioning. This class utilizes compound full-body movements along with isolation exercises to provide a high-calorie burning workout that will increase lean muscle mass, decrease body fat, and improve aesthetics. No two classes are the same and each workout is designed to push you physically and mentally.
From Body & Soul Miami
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.