Health & WellnessTuesday, November 17
Yin Yoga | 60 Minutes
Tuesday, November 17 · 10-11 a.m. · Kasa Yoga Studios
- When
- Tuesday, November 17 · 10-11 a.m.
- Where
- Kasa Yoga Studios17810 West Dixie Highway #Suite C · North Miami Beach, FL · 33160
- Good to know
About this event
Yin Yoga | 60 Minutes Slow down, soften, and create space in both body and mind. Yin Yoga is a gentle, meditative practice featuring longer-held, mostly floor-based postures designed to encourage deep relaxation, improve mobility and flexibility, and release areas of accumulated tension. With an emphasis on stillness, mindful breathing, and awareness, this class offers an opportunity to turn inward and reset your nervous system while allowing the body to gradually open at its own pace. Perfect for balancing more active yoga, Pilates, strength training, or a busy lifestyle. All levels are welcome—no previous yoga experience required. Tuesdays at 10:00 AM | 60 minutes Come as you are. Leave feeling grounded, spacious, and restored. 🧘♀️✨
From Kasa Yoga Studios
Listed by Mindbody: North Miami Beach, FL, gathered by the Miami events calendar.