RUKUP

About this event

Bringing the outdoors inside. Different than our HiiT Classes. RUKUP is a low impact workout that incorporates walking with a weighted backpack. It's simple, requires just a small amount of gear, with the objective of moving more to build muscle and strength while increasing cardio and endurance therapy providing a broader range of benefits to improve your health. Think about it as a true functional fitness workout on your back. This class does require RUKUP Backpack. RUKUP package or pay per class sold separately. This is an exclusive class. Max capacity 12. Please ask the front desk for details.

From Ultimate Workout