Athletic Reformer (Intermediate)

About this event

A stronger, faster-paced Reformer class designed for clients who are ready for more challenge, more control, and more burn. Expect full-body Reformer work with stronger sequences, deeper core activation, glute and leg work, upper-body strength, balance, endurance, and controlled transitions. This class moves with more intensity than our beginner-friendly classes, while still keeping the focus on form, alignment, and control. Best for clients who already have Reformer experience and feel comfortable with the basics. Grip socks required.

From Amare Wellness Studio