Health & WellnessSaturday, November 14
Mat Pilates Sculpt
Saturday, November 14 · 9:15-10 a.m. · Brickell Yoga
9:15-10 a.m.
- When
- Saturday, November 14 · 9:15-10 a.m.
- Where
- Brickell Yoga452 SW 8st · Miami, FL · 33130
- Good to know
About this event
Strengthen your core, improve posture, and enhance flexibility in this low-impact, full-body workout. Suitable for all levels, the class uses controlled movements and breathwork to tone muscles, increase body awareness, and promote relaxation. This is an unheated class, but you will definitely still break a sweat!
From Brickell Yoga
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.