Health & WellnessTuesday, December 1
Candlelight Yin Yoga
Tuesday, December 1 · 7:30-8:30 p.m. · Suva Yoga
7:30-8:30 p.m.
- When
- Tuesday, December 1 · 7:30-8:30 p.m.
- Where
- Suva Yoga166 Alhambra Circle upstairs · Coral Gables, FL · 33134
- Good to know
About this event
Yin yoga is a style of yoga that focuses on deep, passive stretches held for extended periods. It is based on the principles of traditional Chinese medicine and aims to stimulate the body's yin energy, which is associated with connective tissues, organs, and stillness. Key Features: Slow and Passive: Yin yoga poses are held for several minutes, allowing for deep relaxation and stretching. Focus on Connective Tissues: The poses target the body's yin tissues, such as fascia, tendons, and ligaments.
From Suva Yoga
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.