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Health & WellnessThursday, November 19

Mat Pilates

Thursday, November 19 · 5:45-6:45 p.m. · Olympia Gym

5:45-6:45 p.m.
When
  • Thursday, November 19 · 5:45-6:45 p.m.
Where
Olympia Gym20335 Biscayne Boulevard Suite L201 · Aventura, FL · 33180

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About this event

Mat Pilates is a pilates training practice that can be done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscle groups and core strength.

From Olympia Gym

Listed by Mindbody: Aventura, FL, gathered by the Miami events calendar.